I need something more now, running won't cut it. My emotions are all over the place. Even though we already trained today, I Mind link Zo.
-Zo, where are you?- I ask
-Warriors building. Everything ok?-
-I need to get some energy out, Liam isn't going to dinner so he won't notice if I’m not there. Can we train?-
-Again? Sure-
I head right over.
Zo and I have gotten closer since she's started training me. She knows why I'm here, and she gives me exactly what I need, and she doesn’t take it easy on me. She also doesn’t treat me like I’m made of glass, which I appreciate more than she knows. It's why I’m making so much progress, and probably why this works so well, in terms of curbing my anxiety.
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Zo and I have been going at this for an hour, and I can see she is getting tired. W
