As promised, Lantis started teaching me the second step which is to locate the flow of energy in my body, and I couldn't be more excited to start it. But before he gave me his instructions, he told me the reason why he had me master the meditation, and it was for me to have a better vision of what's inside me; a clearer path that will make it easier for me to locate and visualize it. I don't really get it what he was trying to say, but I think it's all about making the second step easier. Probably.
"Remember, visualization is the key, Tyron. You need to visualize the flow of energy inside your body. That's the most important thing you should do," he reminded me as I sit near the lake to start the training. "That's your next objective."
I just nodded at him since I am too occupied with fi
